Roti vs Rice: Beat Fatigue with Gluten Free Basmati Rice We have all been in that situation. You have eaten a good lunch, and you are relaxing at your desk when all of a sudden, your eyelids are heavy as lead. It is not merely the absence of coffee that causes that feared afternoon slump and is, in most cases, the outcome of what you eat. When it comes to the roti vs. rice debate, most people would think that wheat is the healthier source of energy, yet the gluten content is quite heavy and may make you feel bloated and lifeless. In the case of Kuber Agro, which is the parent company of Oscar Basmati Rice, we feel that the secret behind long-lasting energy is the selection of a high-quality, gluten free basmati rice that provides your body with the essential energy without making you crash. The Post-Lunch Slump Complex proteins such as gluten or high-glycemic spikes are often the cause of the heavy feeling after a meal, often referred to as postprandial somnolence. Although rotis are a dietary necessity, gluten in wheat is very energy-intensive to digest and can be the cause of that foggy brain feeling. https://oscarbasmatirice.com/blogs/beat-fatigue-with-gluten-free-basmati-rice/