Staying Active with Heel Pain: How to Choose the Right Footwear Cushioning
Heel pain has a way of turning every step into a calculated risk. Whether you are dealing with sharp morning soreness, deep aching after a walk, or tenderness from standing on hard surfaces, heel discomfort can quickly stall an active lifestyle. The heel bone (calcaneus) and its surrounding fat pad bear the initial brunt of your body weight every time your foot strikes the ground. When that...
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