Căutare | Kontentz

a adăugat un sunet Fitness

2026-10-25 12:23:37 -

The retreat follows a structured daily rhythm with yoga, pranayama, meditation, and nourishing meals. Activities include Hatha Yoga, Yin Yoga, Ashtanga Yoga Flow, Yoga Nidra, sound healing, kirtan, art therapy, trekking, nature walks, a waterfall visit, sunrise and sunset trips, Ganga Aarti, Ganga bathing, and basic Ayurveda education. Guests can also take part in Jal Neti, a breathing-practice...

0 Commentarii 0 Distribuiri 143 Views 0 previzualizare