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Sugar-Free Does Not Mean Carb-Free: What Consumers Need to KnowChoosing sugar-free foods and supplements can seem like a simple way to reduce sugar intake. However, the term “sugar-free” does not necessarily mean a product contains zero carbohydrates. Understanding the difference between sugar and carbohydrates is especially important for people who monitor their blood glucose or follow a specific dietary plan. Reading nutrition labels...0 Commentarii 0 Distribuiri 251 Views 0 previzualizare